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Event Details
November 2009 Teleclass:
Emotional Eating: A Fresh Look
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Where:
Teleconference (phone # and passcode provided upon registration)
Fee: $15 to join live. $20 to download later. Cost includes handouts and audio recording of the teleclass.
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Greetings!
Join us for our first ever monthly talk brought to you via live teleconference!
Because
so many of you have responded with regret that you cannot attend our
monthly talks in person (due to your busy schedules or being in other
parts of the country), we have decided to offer them via teleconference
going forward. Now you can tune in from the comfort of your own home
or office.
This Month's Topic:
Emotional Eating: A Fresh Look
Description:
We
are emotional beings. And we have to eat to survive. So is it really
about breaking free from emotional eating, or transforming the
experience?
Join us this month for a fresh new look at one of
the greatest challenges to getting healthy today. Learn how to
transform emotional eating from a love-hate, guilt-ridden activity to
an empowering, nourishing one.
We will cover:
- Food and brain chemistry
- Cravings, addictive foods, and food sensitivities
- How to be an emotionally-attuned eater
- Foods that provide lasting comfort & health
- Keeping pleasure while letting go of guilt
- Supplements and lifestyle suggestions
- Your personal questions (submit at registration)
The
cost is $15 to join live, $20 to download later. Cost includes
handouts and a downloadable audio recording of the teleclass.
To learn more, please contact us at info@greenlakenutrition.com, or call (206)260-3116.
Click on the link below to register today!
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Look forward to having you in the class!
Sincerely,
Ying Yu & Julie Starkel
Green Lake Nutrition
www.greenlakenutrition.com
info@greenlakenutrition.com
(206)260-3116
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When & Where
Teleconference (phone # and passcode TBA)
Monday, November 16, 2009 from 5:00 PM to 6:00 PM (PT)
Add to my calendar
Hosted By
Green Lake Nutrition
We are a full service Health Counseling Center that provides medical nutrition therapy, mental health counseling, and life coaching.
We believe that what you choose to eat influences how you feel, how you look, even how you perceive the world. So finding an integrative dietary solution that’s right for you can have a tremendous impact on the way you live your life.
That’s our focus at Green Lake Nutrition.
We’re not just a quick fix. We’re here to help
you make long-term lifestyle changes that
work for your unique body chemistry and
life circumstances.
Whether you’re struggling with a chronic
medical or emotional condition, or looking
to optimize your health, you’ll find our
expert, compassionate care will help you
resolve your issues, reach your goals and
embrace the healing power of whole
natural foods.
